The Origins of TM

Transcendental Meditation comes from the most ancient continuous tradition of knowledge in the world, the Vedic Tradition.

The technique has been revived by Maharishi Mahesh Yogi and has been brining countless benefits to millions of people around the world for almost half a century.

Founder

The TM organisation was founded by Maharishi Mahesh Yogi 50 years ago. Since then over 6 million people worldwide have learnt the technique. Maharishi is widely regarded as the foremost teacher and scientist in the field of consciousness.

Maharishi’s message is simple and direct: Within everyone is an unlimited reservoir of energy, intelligence, and happiness.

“Transcendental Meditation opens the awareness to the infinite reservoir of energy, creativity and intelligence that lies deep within everyone.”

“By enlivening this most basic level of life, Transcendental Meditation is that one simple procedure which can raise the life of every individual and every society to its full dignity, in which problems are absent and perfect health, happiness, and a rapid pace of progress are the natural features of life.”

- Maharishi

Research
  • Reduces stress
  • Increases creativity and intelligence
  • Improves memory and learning ability
  • Increases energy
  • Increases inner calm
  • Reduces insomnia
  • Increases happiness and self-esteem
  • Reduces anxiety and depression
  • Improves relationships
  • Improves health
  • Promotes a younger biological age